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Ting Counselling
4 min read
Uncovering the Power of Mindfulness: Techniques for Easing Anxiety
In today's fast-paced world, anxiety can feel like an ever-present shadow. Affecting over 40 million adults in the U.S. , it brings along...
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Ting Counselling
4 min read
How to Navigate Everyday Interactions: Strategies for Overcoming Social Anxiety
Social anxiety can feel like a heavy weight, making daily interactions feel overwhelming. This issue does not just affect the young; it...
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Ting Counselling
2 min read
Addressing the Emotional Impact of Childhood
Childhood trauma leaves invisible wounds that can affect every aspect of life, from how we view ourselves to how we interact with the...
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